The Pole dance studio is currently closed at this time since May 2025. The offerings are shared online and from a new location. While Pole dance is still a tool I work with for empowerment, creative story telling, and more, the focus is now floor work, character development, goddess embodiment, flexibility, and strength. You can keep checking in here for new offerings. Private pole lessons are available upon request.
I offer online and in person courses to help you improve your flexibility, strength, creativity and embodiment. I work with pole dance style conditioning and movement as a tool for feminine and physical body empowerment. The off pole classes revolve around floor work, character development and choreography. Only private and semi private classes are available with the pole at this time.
Personalize Your Transformational Dance Journey
FREE!
Personalize your dance journey and learn about my movement offerings.
•Share your goals with dance and fitness
•Let's talk about how to overcome your obstacles
•Get clear on which offering to sign up for
•Personalize your embodiment goals with our transformational dance journeys
Learn more about our culture and join our community
Stay updated on upcoming workshops, series, online classes. mentorship containers, how to sign up, special discounts and how to personalize your dance journey. Get familiar with what we have to offer.
Where ceremony and ritual meet dance...
Standby for FALL 2026 dates online
A great Friday night celebration to truly embody this day of love, sensuality and play, ruled by Venus. A safe place for first timers and dancers of all levels to reclaim self love + confidence through movement and sisterhood.
•Regain your confidence through self love practices, cacao ceremony, affirmations, mirror work and more
•Move your body with a zesty warm up that includes cardio, conditioning, flexibility and floor work foundations
•Reclaim your sensuality through floor werk, free flow dance, expression and character embodiment
•Feel connected in a safe container dedicated to self improvement and sisterhood
•Walk away from this workshop with new moves, a mini floor werk routine, and newfound inspiration and feminine confidence that makes you feel more ooey gooey
Where movement ritual meets the floor...
A 4 week series to harness and reclaim your feminine energy through movement. A safe place for first timers and dancers of all levels to reclaim self love + confidence through movement and sisterhood.
•Regain your confidence through choreography and character embodiment
•Move your body with deep warm up that includes conditioning, flexibility and dance
•Reclaim your sensuality through floor werk dance, expression and character play
•Feel connected in a safe container dedicated to self improvement and sisterhood
•Walk away from this series with new moves, a mini floor werk routine, new inspiration and renewed feminine confidence
Online conditioning practice from the comfort of your home
Do you ever tell yourself you lift weights, do sit ups, or work your booty band but you don't end up doing it? Ever find yourself looking in the mirror and thinking, if only I actually did a little every day I would make some improvement...
If you have been struggling with consistency, feeling busy and overwhelmed, and wishing you could just get a trainer to come over, this is the vibe of this series. 4 weeks of working with booty bands, weights and conditioning your core from the comfort of your home.
•Work your glutes and lower body
•Strengthen your core
•Built in accountability and support + a way to claim your space and private time
•Let your progress speak for itself as you show up each week
•Feel more comfortable and stronger in your body
•Counteract the stagnation that comes from driving and sitting at your desk all day
Online stretch practice from the comfort of your home
Do you ever tell yourself you will stretch, and then you don't? Ever find yourself getting more and more stiff and experiencing low back and hip pain that you know stretching would help keep at bay? If you have been wanting to work on splits, and struggle with accountability, and even if you just want an evening stretch practice that will help you feel less pain and feel more agile, this is the place to get that in!
•Release your hips, hamstrings, and increase your mobility towards middle splits
•Practice simple guided stretches and movement from the comfort of your home
•Built in accountability and support + a way to claim your space and private time
•Let your progress speak for itself as you move through the day or jump into other dance classes
•Feel more fluid and free in your body
•Counteract the stagnation that comes from driving and sitting at your desk all day
A sacred container to unlock your flow and reclaim your confidence through movement
Our transformational Goddess Embodiment dance journeys keep you connected to your body, feminine movement, and sisterhood. Book private session, or join our in person and/or online offerings.
•A minimum of 8 students is required for each in person class so be sure to sign up to help secure the offering.
•Start dates are tentative and course begins once filled.
•New to pole style dance and floor work? Join the online containers or 4 week containers such as "Foundations", "Conditioning", and "Flexibility," to help you build strength and flexibility and develop consistency.
•Beginner or intermediate dancer? Join our 4-6 week containers to stay accountable and watch your progress.
•We recommend you sign up for 1-2 series at a time so that you can experience a consistent and progressive practice.
•Have questions about how to customize your journey and what to sign up for? Book a call via the link at the top of this page or the button below.
Private Sessions and Private Mentorship Containers
Personalize Your Experience
Solo, Semi and Group Privates + Private Parties and Ceremonies
Book a solo private or semi private session to customize your pole dance experience. Receive specific instruction dedicated to your goals.
Solo/Semi Private Pole Session (1-2) - 75 min
Let us know your preferred days and times.
Click the link below for rates and details.
NO REFUNDS.
6 Week Series - minimum 5 persons per container
For the dancer that wants to embody character, build and perform a routine, and learn fluidity, seamlessness and effortless in their dancing. It's also a container for dancers and non dancers alike who are looking for a new beginning and are ready to to embody their feminine, explore self, gain confidence, reclaim sensuality, and walk with their head higher. Book Discovery Session to inquire.
Private + group mentorship. Uplevel Your Body Mindset + Confidence.
Goddess Moon Temple is a woman owned business dedicated to empowerment through movement and pole, voice and breath, spiritual practice, and entrepreneurship. Vaidehi Amair is a creative and entrepreneur that has been in action for the past 10 years; singing and performing on stage, storytelling through choreography, leading moon ceremonies, and mentoring students through her coaching programs at Goddess Moon Temple. As a 2015 PPC winner she has been teaching pole dance since 2019 for the love of dance and transformation.