$150 or 2 monthly payments of $75

Booty Band Strength and Conditioning

Mon July 6 - 27 8-9pm PST 4 Weeks - Build strength and condition your body from home. A fun fast paced 1 hour work out that gets your heart and your muscles pumping. The focus is glutes, core, and lower body. Booty bands, light weights, and that's it. Think Buti Yoga like and pilates movement to fun tribal music. Make working out fun and accessible. Stop feeling guilty about not going to the gym. NO REFUNDS

Build Strength Now

What to Expect

• A weekly 1 hour practice to bring your heart rate up and pump your muscles
• Keeps you consistent with conditioning your body and building strength
• We start and end on time and stay focused on mainly core, glutes and lower body
• "Buti yoga" like movement and pilates style conditioning
• A great way to stay accountable and committed to your practice
• Gain strength, control, and confidence in your body
• Fitness tracker PDF and music playlist included
• Go to practices you can work with daily to keep your body toned