4 Weeks to Unblock Your Throat Chakra + Speak Your Truth
Vocal Awakening 4 Weeks to Unlock Your Throat Chakra and Speak Your Truth is designed to help you get unstuck when it comes to using your voice. Learn the importance of your body mind connection and how speaking your truth can help free you from feeling stuck, trapped, or disconnected to your truth. Learn to work with your voice, breath, affirmation and the power of sacred song and mantra. It is a 4 week private container that gives you personalized attention and instruction to help you hone in on your own personal journey of empowerment and self discovery.
✨Unlock the power of your voice through breath
✨Let go of limiting beliefs around speaking your truth, your voice, and singing
✨Learn how to nurture and strengthen your voice
✨Awaken your connection to the divine through mantra and sacred sound
✨Transform your pain and life wisdom into song and music as a tool for healing and transformation
Week 1: The Body Truth Connection: Feel, Identify and Speak your Truth right away.
The power of acknowledging your truth. Learn to physically identify your truth. Speak your truth and strengthen your boundaries.
Week 2: Unblock and Move Stuck Energy
SRI Breathwork. Vocal exercises. Facing your truth, the dark and the light. Naming and writing your truth: the negative/release and the positive/affirmation.
Week 3: Vocal Flow and Allowance
Vocal exercises. Humming. Making melodies. Bringing melody to your words. Truth vocalization practice. Speak it out loud. Mimicking sound. Allowing emotion. Scream.
Week 4: Song As Medicine and Way of Life
Integration the practices into your daily life. Pranayama. Freestyle. Selecting your beat. Write your song through freestyle. Use your song as medicine.
Vaidehi Amair is a creative entrepreneur that loves to elevate consciousness by sharing spiritual knowledge and mantra through music and dance. Born and raised in the Bhakti Yoga tradition, she has a love for mantra and hip hop and produces her own mantra bass hip hop music with ancient Sanskrit chants, rapping in one of the most ancient languages on the planet, making a unique blend of trap + HipHop. Her vision is to bridge the culture of Bhakti Yoga, music and movement into the world of music and festival culture. She has performed on various stages such as LIB, Enchanted Forest, Envision Costa Rica, One Love Fest, Northern Nights, Osho Tantra Gathering, Totality Festival, Love Long Beach Festival, LA's Zen and Kush events and more. She teaches workshops and classes in Santa Cruz, CA and online through her mentorship program and coaching services at @GoddessMoonTemple. Follow her here for upcoming events and offerings. Enjoy her eclectic tunes and music by following her at @VaidehiAmair on Instagram and all other social media and music platforms.
Do you have questions or on the fence about whether this is for you or not?
Book your Vocal Awakening Call with me so that we can talk about your goals, what’s holding
you back, and break through any limiting beliefs you may have about your voice and song.