Welcome to Goddess Moon Temple

Pole Flow Embodiment

The Pole dance studio is currently closed at this time since May 2025. The offerings are shared online and from a new location. While Pole dance is still a tool I work with for empowerment, creative story telling, and more, the focus is now floor work, character development, goddess embodiment, flexibility, and strength. You can keep checking in here for new offerings. Private pole lessons are available upon request.

I offer online and in person courses to help you improve your flexibility, strength, creativity and embodiment. I work with pole dance style conditioning and movement as a tool for feminine and physical body empowerment. The off pole classes revolve around floor work, character development and choreography. Only private and semi private classes are available with the pole at this time.

Personalize Your Transformational Dance Journey

Book Your Goddess Embodiment Discovery Session

FREE!

Personalize your dance journey and learn about my movement offerings.

•Share your goals with dance and fitness
•Let's talk about how to overcome your obstacles
•Get clear on which offering to sign up for
•Personalize your embodiment goals with our transformational dance journeys

Learn more about our culture and join our community

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Stay updated on upcoming workshops, series, online classes. mentorship containers, how to sign up, special discounts and how to personalize your dance journey. Get familiar with what we have to offer.

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Follow Vaidehi Amair

Goddess Embodiment Experience

Where ceremony and ritual meet dance...

  • $37

March 13 Goddess Embodiment Experience

Fri March 13 6:30-8pm PST - UPDATE: Online Only. Reset your goddess vibration and step into main character energy. We start with a powerful affirmation practice and gentle warm up. Invoke power with floor work shapes and poses. Harness feminine energy with slow movement, gaze, and gesture while exploring musicality, expression, and magnetism. Wear leggings or sweats. Socks and knee pads encouraged. NO REFUNDS.

  • $177 or 2 monthly payments of $88.50

March Goddess Embodiment Bundle

  • 2 Products

Sign up for both Friday night offerings with the option of a payment plan Total Value = $177 • Goddess Embodiment Experience Fri March 13 6:30-8pm $37 • Floor Werk Foundations Fri March 20-April 10 6:30-8pm $140 NO REFUNDS

A great Friday night celebration to truly embody this day of love, sensuality and play, ruled by Venus. A safe place for first timers and dancers of all levels to reclaim self love + confidence through movement and sisterhood.

•Regain your confidence through self love practices, cacao ceremony, affirmations, mirror work and more
•Move your body with a zesty warm up that includes cardio, conditioning, flexibility and floor work foundations
•Reclaim your sensuality through floor werk, free flow dance, expression and character embodiment
•Feel connected in a safe container dedicated to self improvement and sisterhood
•Walk away from this workshop with new moves, a mini floor werk routine, and newfound inspiration and feminine confidence that makes you feel more ooey gooey

Goddess Floor Werk - 4 Week Series

Where movement ritual meets the floor...

A 4 week series to harness and reclaim your feminine energy through movement. A safe place for first timers and dancers of all levels to reclaim self love + confidence through movement and sisterhood.

•Regain your confidence through choreography and character embodiment
•Move your body with deep warm up that includes conditioning, flexibility and dance
•Reclaim your sensuality through floor werk dance, expression and character play
•Feel connected in a safe container dedicated to self improvement and sisterhood
•Walk away from this series with new moves, a mini floor werk routine, new inspiration and renewed feminine confidence

  • $140

March 20 Floor Werk Foundations 4 Week Series

Fri March 20th - April 10 6:30-8pm PST 4 Weeks - For the dancer who wants to learn the foundations of floor work. Learn shapes, poses, transitions, leg work, and more. Then spend the rest of the class exploring what you learn through fun movement exercises to help you own and embody the moves you learn in class. Step into your feminine awakening. Improve flexibility and condition your body. NO REFUNDS

  • $40

March 20 Drop In Floor Werk Foundations

Fri March 20th - 6:30-8pm PST Drop In to see if you like this 4 week series - Learn the foundations of floor work; shapes, poses, transitions, leg work, and more. Spend the rest of the class exploring what you've learned to help you own and embody grace, flow and confidence. If you like the series, you can sign up for the remaining 3 classes at the end of class. NO REFUNDS

  • $140

March 21 Goddess Floor Werk 4 Week Series

Sat Mar 21 - Apr 18 1-3pm PST 4 Weeks w/ bonus office hour- For the dancer ready to embody character and learn a routine. Embody fluidity and seamless and effortless transitions. For dancers and non-dancers alike looking for new beginnings and feminine awakening through movement. Great way to improve flexibility and condition. Explore self empowerment, confidence and reclaim your sensuality with dance. NO REFUNDS

  • $40

March 21 Drop In Goddess Floor Werk

Sat Mar 21 1-3pm PST Drop In. See if this 4 week series is for you. Learn a routine and how to embody fluidity, seamless and effortless transitions and confidence. Improve flexibility and condition your body for floor work. Reclaim your sensuality, embodiment and feminine power through movement. If you like the series, you can sign up for the remaining 3 classes at the end of class. NO REFUNDS

Floor Werk Flexibility - 4 Week Series

Online stretch practice from the comfort of your home

  • $97

April 1 Floor Werk Flexibility

Weds April 1 - 22 8-9pm PST 4 Weeks - A home practice to maintain your commitment to flexibility and mobility. You want splits, better flexibility, mobility, and less low back, knee or hip pain, but you don't give yourself the time to stretch...This is the place to give yourself that opportunity to stay consistent. Straps, blocks, and feet up the wall space welcomed and just enough space for a yoga mat. NO REFUNDS

Do you ever tell yourself you will stretch, and then you don't? Every find yourself getting more and more stiff and experiencing low back and hip pain that you know stretching would help keep at bay? If you have been wanting to work on splits, and struggle with accountability, and even if you just want an evening stretch practice that will help you feel less pain and feel more agile, this is the place to get that in!

•Work on releasing your hips, hamstrings, and increasing your middle splits
•Practice simple guided stretches and movement from the comfort of your home
•Built in accountability and support + a way to claim your space and private time
•Let your progress speak for yourself when you show up to the floor work classes or any other dance classes
•Feel more comfortable in your body and confident in pole dance and other dance forms
•Counteract the stagnation that comes from driving and sitting at your desk all day

Transformational Dance Journeys

A sacred container to unlock your flow and reclaim your confidence through movement

Our transformational Goddess Embodiment dance journeys keep you connected to your body, feminine movement, and sisterhood. Book private session, or join our in person and/or online offerings.

•A minimum of 8 students is required for each in person class so be sure to sign up to help secure the offering.
•Start dates are tentative and course begins once filled.
•New to pole style dance and floor work? Join the online containers or 4 week containers such as "Foundations", "Conditioning", and "Flexibility," to help you build strength and flexibility and develop consistency.
•Beginner or intermediate dancer? Join our 4-6 week containers to stay accountable and watch your progress.
•We recommend you sign up for 1-2 series at a time so that you can experience a consistent and progressive practice.
•Have questions about how to customize your journey and what to sign up for? Book a call via the link at the top of this page or the button below.

  • $100

No Pole Flex and Conditioning - 2025 Pre-Recorded

Foundations + All Levels. Deep stretch. Breathwork. + Affirmations. A nurturing "from home" stretch practice for all. Recommended for all students. Open your hips and hamstrings, strengthen your core and upper body, and nurture your nervous system with breath and affirmation from the comfort of home. Move your body and create a consistent practice that improves flow and grace. NO REFUNDS.

Private Sessions and Mentorship

Private Sessions and Private Mentorship Containers

Personalize Your Experience

Book a Private Session

Solo, Semi and Group Privates + Private Parties and Ceremonies

Book a solo private or semi private session to customize your pole dance experience. Receive specific instruction dedicated to your goals.

Solo/Semi Private Pole Session (1-2) - 75 min

Let us know your preferred days and times.

Click the link below for rates and details.
NO REFUNDS.

Goddess Embodiment

6 Week Series - minimum 5 persons per container

For the dancer that wants to embody character, build and perform a routine, and learn fluidity, seamlessness and effortless in their dancing. It's also a container for dancers and non dancers alike who are looking for a new beginning and are ready to to embody their feminine, explore self, gain confidence, reclaim sensuality, and walk with their head higher. Book Discovery Session to inquire.

Take Your Dance Storytelling to the Next Level

Private + group mentorship. Uplevel Your Body Mindset + Confidence.

Woman owned biz dedicated to empowerment

Goddess Moon Temple is a woman owned business dedicated to empowerment through movement and pole, voice and breath, spiritual practice, and entrepreneurship. Vaidehi Amair is a creative and entrepreneur that has been in action for the past 10 years; singing and performing on stage, storytelling through choreography, leading moon ceremonies, and mentoring students through her coaching programs at Goddess Moon Temple. As a 2015 PPC winner she has been teaching pole dance since 2019 for the love of dance and transformation.